And a few days ago that our beloved Mediterranean diet has become a UNESCO heritage site.
great recognition, which makes us feel very honored, but it is really "our" diet??
in all the books on nutrition and food culture, this is not true, in fact, was invented by two American journalists who arrive in Italy after the 2nd World War, saw a population with an age higher than the EU average, with a low content of cholesterol in the blood, for the simple fact that they had a low-meat, but rich in vegetables, fruit and pasta.
GOOD. here is that the model is spreading wildfire around the world making our diet! becoming the foundation of our food traditions, which underpin much of our culture and being together at the table.
healthy eating and physical activity.
Olive Oil, Pasta, Tomato, Vegetable & Fruit, and a moderate portion of fish and meat. here is that these products have had a spike in sales in recent years.
this leads to increase tourism, the economy and the expansion of our culture around the world!
and now there felt like a nice plate of spaghetti with tomato sauce?
or prefer a steak with fresh salad? ^ _ ^
next post ... on a character that has made famous (in art) of the products that are still today the American culture!
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